Know What to Expect Before You Train

You can choose from group classes, private and semi-private lessons, or specialized seminars for organizations. Each option includes hands-on self-defense training along with easy-to-understand education, so you learn practical skills that work in real life. Programs are tailored to your needs, whether you’re an individual or part of a business or group.

Yes, you can get self-defense training tailored for corporate teams and workplace settings. The training covers real-life scenarios your team may face and helps build confidence and awareness. Sessions are interactive and focus on practical skills everyone can use, making them suitable for any business or organization.

Absolutely. You don’t need any previous experience to learn self-defense with Strike First Self Defense. You’ll receive step-by-step guidance in a supportive setting, giving you the skills and confidence to protect yourself in a variety of situations. Training is designed to help you feel safe and empowered from day one.

You can choose private self-defense sessions for one-on-one attention or small group sessions if you prefer to train with friends, family, or coworkers. Both options allow you to learn at your own pace, focus on specific concerns, and get personalized instruction to fit your needs and goals.

Yes. We offer discounted rates for recurring corporate contracts and multi-session engagements. Customized proposals are also available to fit your organization’s specific needs.

If your session takes place within the Metro Atlanta area, travel is included. Travel fees may apply for locations outside Metro Atlanta.

We accept all major credit cards, electronic bank transfers, and corporate invoicing. For individual and small group training, payment is due at the time of booking. For corporate workshops, a deposit or formal agreement secures your date.

We require at least 24 to 48 hours’ notice to reschedule standard coaching sessions without a fee. Corporate workshops and large group bookings adhere to the cancellation timeline outlined in your custom agreement.

If you’re not satisfied with your self-defense training session, your feedback is valued and taken seriously. Every effort will be made to address your concerns and ensure your experience meets your expectations. Your satisfaction and learning are important.