Strike First Fitness
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Build Confidence. Stay Safe. Live Fearless.

Practical self-defense training, corporate seminars, and safety events for businesses, organizations, and individuals throughout Metro Atlanta.

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Build Confidence. Stay Safe. Live Fearless.

Practical self-defense training, corporate seminars, and safety events for businesses, organizations, and individuals throughout Metro Atlanta.

Contact Us

Build Confidence. Stay Safe. Live Fearless.

Practical self-defense training, corporate seminars, and safety events for businesses, organizations, and individuals throughout Metro Atlanta.

Contact Us

Find the Right Program for You

Strike First Self Defense offers hands-on classes and educational seminars designed to help people of all backgrounds build confidence, learn valuable skills, and stay safe in everyday situations, whether at work, school, or in the community.

Private Coaching

One-on-one or small-group training tailored to your goals, experience, and pace.

Martial Arts & Self-Defense

Build practical skills, awareness, and confidence for real-world situations.

Specialized Programs

Focused training for college students, seniors, people affected by bullying, and others with specific safety needs.

Corporate Seminars

Bring hands-on self-defense and personal safety training to your workplace, organization, retreat, or event.

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Nearly 30 Years of Experience. One Simple Mission.

Founded by Troy with a passion for self-protection and community safety, this organization has helped individuals and groups build confidence since its start. Over the years, he has guided hundreds of students through both educational and hands-on training.

He works closely with businesses, real estate agencies, insurance companies, and community groups. Troy’s engaging approach helps participants understand and use real self-defense skills in their daily lives.

By blending education with practical application, he delivers a supportive learning environment where everyone can grow stronger and more aware. Continue reading.

Training for Real-World Situations

From the workplace to the field, campus, and community, we help people develop the awareness and confidence to handle unexpected situations and get home safe.

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Teams & Businesses
Corporate seminars and employee safety events.

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Real Estate & Field Professionals
Practical safety skills for people working with clients in the field.

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Schools & Student Organizations
Hands-on training focused on awareness and prevention.

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Fraternities & Sororities
Help members develop confidence, awareness, and real-world safety skills.

Bring Strike First Fitness to your next event or organization.

What People are Saying

⭐⭐⭐⭐⭐
Troy is a good instructor for Muay Thai Kickboxing classes. I’ve trained with him for 4 months now and I have improved a lot. He is very skilled in what he teaches and he teaches well with patience and a sense of humor. His classes are useful and fun, and I look forward to keep training with him.
Yiran Li
Yiran Li
Google Reviewer
⭐⭐⭐⭐⭐
I have been training with Troy for several months now and have seen a significant improvement in my fighting skills and overall fitness. In a matter of weeks, I went from not being able to do a single pull up to doing 3-4. Troy is extremely knowledgeable and dedicated to helping each student reach their goals. He has a very relaxed and reassuring personality and builds individual connections with students. Great coach!
Daniel Savrasov
Daniel Savrasov
Google Reviewer

Gain Confidence and Protect Yourself Today

Take control of your safety without waiting

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Contact

Atlanta, GA
Phone (678) 459-4835
Email strikefirstfitness@gmail.com

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