Training That Goes Beyond the Workplace
Your employees face different situations every day, from working in an office to traveling, meeting clients, or attending events. Strike First Fitness provides practical, hands-on training that helps people recognize risks, make better decisions under pressure, and feel more prepared.
Our corporate training can cover:
- Situational awareness
- Verbal de-escalation
- Personal boundaries
- Workplace safety
- Travel and vehicle safety
- Emergency escape techniques
- Stress management
- Confidence and preparedness
Every organization is different. Troy can customize the length, format, and content of your training based on your group, goals, and event.
Training is available for small teams, large organizations, retreats, conferences, employee wellness events, and recurring programs. Talk with Troy about your event. Contact us.
Choose the Experience That Fits Your Team
Lunch & Punch
A high-energy lunch-and-learn that combines practical safety education with hands-on training.
Covers situational awareness, de-escalation, boundary setting, parking lot and elevator safety, and escape techniques.
Best for: Offices, banks, hospitals, schools, law firms, government, and insurance organizations.
Get Home Safe
Practical safety training for professionals who work in the field.
Learn strategies for meeting strangers safely, securing appointments, traveling, staying safe around vehicles, managing conflict, and escaping dangerous situations.
Best for: Real estate, insurance, home health, sales, inspectors, and utility workers.
Executive Shield
Personal safety training for executives and other professionals.
Focuses on threat awareness, travel security, family protection, public appearances, conflict avoidance, and defensive principles.
Best for: Executives, physicians, attorneys, pastors, and business owners.
Retreat Ready
Turn your next retreat or conference into an experience your team will remember.
Interactive communication drills, confidence-building exercises, escape techniques, and scenario-based learning create an engaging team experience.
Best for: Leadership retreats, conferences, churches, and annual meetings.
Office Warrior Reset
A wellness-focused session that gets your team moving while building practical safety habits.
Movement, posture, mobility, breathing, resilience, and personal safety for today’s office professionals.
Best for: Employee wellness programs and workplace events.
Stress Smash Session
A fun, high-energy way to build confidence and blow off some steam.
Participants learn proper striking mechanics through an engaging pad-work session designed to boost energy, confidence, and team morale.
Best for: Employee appreciation events, wellness days, and conferences.
