Live Fearless

Troy Logan, founder and owner of Strike First Fitness, Inc., has nearly 30 years of experience as a self-defense instructor and educator.

Growing up, Troy’s family moved frequently, and being the new kid often meant facing bullying and fights. Those experiences sparked a lasting passion for helping others protect themselves and overcome the “bully” in their lives.

Today, Troy combines that passion with practical, hands-on training that helps people build awareness, confidence, and the skills they need to feel prepared in real-world situations.

Through Strike First Fitness, Troy’s mission is simple: empower people with the knowledge, awareness, and skills to live fearlessly and get home safe.

Troy is also a professional speaker and author of Self Defense For Anyone, Anywhere, and Anytime: Live Fearless, which shares practical strategies for staying safe and learning how to effectively defend yourself.

Troy lives in Conyers, Georgia, with his wife, Nicole, and their two sons, Caleb and Joshua.

Troy is a 1st Degree Black Belt in Krav Maga through Global Martial Arts and a Gold Certified Krav Maga Instructor through Krav Maga Alliance. He is also a Certified Master Instructor of Muay Thai Kickboxing and holds a 1st Degree Black Belt in Tae Kwon Do.

His experience also includes Western Boxing, Tang Soo Do, Karate, Jujitsu, and certification as an NRA Pistol Instructor.

Troy has developed customized programs including “Me Too,” “Bully Proof,” “College Safety,” and “Senior Safety.” He provides training and seminars for companies, colleges, churches, and other organizations, including Harry Norman Realty, Keller Williams Realty, Delta Airlines, State Farm Insurance, and Georgia Tech. He also offers a Train the Trainer program for aspiring self-defense instructors.