Strike First Fitness is training people how to live fearless and “get home safe”. Book a seminar today for your company or group!

• Corporate Employees
• Real Estate Agents
• Insurance Companies
• Fraternities, Sororities, and more!

“Troy is an outstanding trainer. He keeps things plan and simple. He pays close attention to the small things that are so significant. He’s a motivator and make learning fun. He make sure you are doing things correctly which is so important. I highly recommend him. I always look forward to out sessions weekly.” — Shannon M.

• One rape or sexual assault happens every 2 minutes.
• 1 in 3 women in the U.S will be victims of some form of physical violence.
• More than 1 out of every 5 (20.8%) students report being bullied.
• Half (49.5%) of violent victimizations of the elderly involved serious violence- murder, rape, sexual assault, robbery, aggravated assault, and kidnapping.

YOU DON’T HAVE TO BE A VICTIM!

“Troy Logan has absolutely been a God send. I am so lucky to have happened up on him through thumbtack. He is a first class professional in every way. What a blessing to learn self defense,and get in shape at the same time.I can’t think of a better form of workout. Troy’s practical approach to self defense makes it easy and a lot of fun. It is the best money I have ever spent!” —Kathy T.

“I asked Troy for guidance in self-defense and he was very effective in his communication and teachings. He tailored our one-on-one sessions to meet the expectations that I wanted for myself, and we only got to meet 3 times before my trip. Hope to continue training with him again.” —Lexie G.

“I can’t say enough about the great session we had with Troy. He came to our home for a session with my wife, three daughters (18-21) and me. Finding a time to do this was easy, he was flexible, he reminded me the day of the session, arrived punctually and we got started. In addition to learning some great self-defense techniques, we had a BLAST! After one session I feel more confident about defending myself and I know the ladies in my life do as well. I can’t recommend him more highly.” —Russ S.