Strike First Fitness

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Self-Defense Workshops for Corporations and Groups

Corporations & Agencies

Professional Organizations

Civic Associations

Faith-Based Organizations

Corporations & Agencies

Strike First Self Defense delivers self-defense workshops customized to the risks your employees face. 

Our GET HOME SAFE Workshops provide guidance on the four tiers of self-defense:

  • Awareness and avoidance
  • De-escalation
  • Strategies for fighting back
  • Specific techniques and instruction

Workshops are 60 minutes in length and can accommodate up to 35 participants.

​Advanced workshops are available to expand training on specific physical techniques for specific situations.

Participants leave feeling better equipped to assess potential risks in day-to-day life – like going to the grocery store or dog park. They’ll have specific recommendations on avoiding confrontation and some detailed, easy-to-remember techniques for getting away from threats.

Recent Workshops: Real Estate Agents, Restaurant Managers, Social Workers, Law Enforcement, Insurance Agents, Security Guards

Professional Associations

Strike First Self Defense will design a program specifically for the challenges your members face in their professional lives.

​Our customized GET HOME SAFE Workshop will provide guidance on the four tiers of self-defense and how to apply them:

  • Awareness and avoidance
  • De-escalation
  • Strategies for fighting back
  • Specific techniques and instruction

 Workshops are 60 minutes in length and can accommodate up to 35 participants.

Recent Workshops: Professional Organizers, Custom Closets & Cabinets, Interior Designers, Landscape Designers

Civic Associations

Strike First Self Defense offers beginner self-defense workshops that provide tools for participants to feel more in control of their environment. 

​Our SAFE ON PURPOSE Workshops promote confidence through guidance on the four tiers of self-defense:

  • Awareness and avoidance
  • De-escalation
  • Strategies for fighting back
  • Specific techniques and instruction

Workshops are 60 minutes long and can accommodate up to 35 people.

Participants leave feeling better equipped to assess potential risks in day-to-day life – like going to the grocery store or dog park. They’ll have specific recommendations on avoiding confrontation and some detailed, easy-to-remember techniques for getting away from threats.

Recent Workshops: Kiwanis Clubs, Sororities, Fraternities, Rotary Clubs

Faith-Based Organizations

Strike First Self Defense will design a program specifically for the challenges your members face in their daily lives.

Our customized GET HOME SAFE Workshop will provide guidance on the four tiers of self-defense and how to apply them:

  • Awareness and avoidance
  • De-escalation
  • Strategies for fighting back
  • Specific techniques and instruction

Workshops are 60 minutes in length and can accommodate up to 35 participants.

Recent Workshops: Church Groups, Reunions, Community Groups

Frequently Asked Questions

Can anyone participate?

Yes. Every workshop begins with the basics and can be adapted to the participants as Troy watches them in practice. Every technique he demonstrates can be modified for mobility or strength limitations.

Is it possible to really learn online?

Yes! These are not pre-recorded workshops – they are live. There will be times for questions and repeated demonstrations as needed.

Can the workshop be longer or shorter?

The workshop can be 90 minutes long easily, allowing more time to practice the techniques. The material cannot be presented effectively in less than one hour.

How should I tell participants to dress?

We recommend casual workout attire and athletic shoes. This makes it easier for participants to move during the practical part of the workshop.

Contact

Atlanta, GA
Phone (678) 459-4835 Email tlogan@strikefirstfitness.com

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