Self-Defense Classes for Individuals & Families

We also offer Krav Maga, Muay Thai Kickboxing, Boxing and other combative training. 

PUBLIC CLASSES

Where?

  • Online only (at the present)

ONE HOUR

  • Warm-up and stretches.
  • Discussion & demonstration of technique.
  • Class participation with feedback from Troy.

SEMI-PRIVATE CLASSES for 2 to 5 participants

Where?

  • In Person (my location or yours) with proper COVID safety protocols.
  • Online

ONE HOUR

  • Perfect for friends or family members who want to learn together.
  • Self-defense techniques from Krav Maga, Muay Thai Kickboxing, and Boxing.
  • In-depth practice of the techniques combined with one-on-one drills between participants.

PRIVATE CLASSES

Where?

  • In Person (my location or yours) with proper COVID safety protocols.
  • Online

ONE HOUR

  • In-depth, personalized training designed to support your Marital Arts and self-defense goals.
  • Training specifically for either Krav Maga/ Muay Thai Kickboxing/  Boxing or a combination of all three.

Frequently Asked Questions

In every class type, Troy will meet you where you are in your journey. Every technique can be modified for beginners and Troy will demonstrate it for you.

All classes can accommodate individuals aged 10 years and older.

Yes! In the online classes you’ll still receive personal feedback from Troy on form and technique. He makes sure to work with each person in the class individually